Welcome to
The Ditch the Black Dog Virtual Retreat
It's 4am and you can't sleep. Everything feels hopeless.
The intrusive thoughts are overwhelming and you can feel yourself spiralling.
No one else is awake. You can't call a therapist at this hour. Getting an appointment is expensive and as rare as hen's teeth. You don't know what to do.
The loneliness is overwhelming.
What if you had somewhere to go where you could get healing, guidance and practical solutions to whatever is causing you to feel depressed, no matter what time of night or day?
A sacred, inclusive, non judgemental space that feels comforting and safe?
Somewhere you can access support from others who understand.
People who'll never tell you to 'pull yourself together' or 'look on the bright side' or remind you that 'other people have it so much worse than you'?
Now you do!
I've created the kind of space that I yearned for when I was suffering from depression. One filled with wholistic, experiential, and dare I say, magickal, ways to take action towards healing your wounded mind, heart, body and Soul. Open 24/7 and accessible when you need it the most.
Introducing the Ditch the Black Dog of Depression Virtual Retreat, a therapeutic space designed to help you feel healthy, happy and whole!
Way back in 2020, I had a dream of opening an ecotherapy clinic in Spain where wounded Souls could experience healing from depression in beautiful natural spaces.
I knew it wouldn't just be about immersion in forests or meditating by the sea.
I wanted to help people to understand that depression is not an illness in and of itself, but a symptom of something deeper.
My desire was to help people heal in a gentle, wholistic way that felt simple, yet truly transformational.
And then the world paused and so did my dream clinic!
But I didn't give up on my idea.
I developed a unique approach to depression recovery called The Gaian Method™ which combines: -
🤯 modern neuroscience-based coaching and therapy tools;
🥗 simple and practical lifestyle changes;
💞 the ‘C’s of Change (these can transform your life);
✨ with a generous sprinkle of Gaian Magick™ (through Therapeutic Witchcraft™ healing rituals, ceremonies, spells and more);
to provide a wholistic solution to depression. It can help wounded Souls to ditch the black dog of depression and unleash their passion for life without spending thousands on therapy or taking medications they might not need.
I know it's not possible for you to hop on a plane and join me in a retreat Spain every time you need support, so I created this virtual therapeutic retreat.
You might not get to actually dip your toes in the Mediterranean Sea, or wander the forests of Spain with me in real life, but you can access this experiential space 24 hours a day, 7 days a week, 365 days a year!
I battled depression for decades.
The Gaian Method™ didn’t just change my life – it saved it. It can help you, too.
Get started for FREE.
Join the Ditch the Black Dog Virtual Retreat and get access to free support.
Create your account today and get immediate access.
All you need to do is register for this site and create your account.
Once you've done this, you'll see everything that's available, including some free resources to help you ditch the black dog of depression.
I recommend that you join the Black Dog Café and start connecting with others who understand what you're going through. Let's support each other!
Maria, you’ve really created a wonderful world.
Every time we speak you always spark something.
It’s like a pull, it’s very comforting.
Vikki, UK
Accessible Programs & Courses
I've created a wide variety of courses, therapy programs, books, and workshops, all specifically designed to help you Ditch the Black Dog.
Heal At Your Own Pace
You can access the retreat from any device, any time, at your convenience. The community is open 24/7. Stay as long as you need to.
Make Real Connections
Why not join the Ditch the Black Dog Community and start making connections with people who understand the challenges you face every day?
