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Step One: Evaluate Your Life
10 Lessons-
StartIntroduction
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StartEvaluate Your Health - Mental & Physical
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StartEvaluate Your Family Life
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StartEvaluate Your Finances
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StartEvaluate Your Community & Social Circle
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StartEvaluate Your Personal Growth
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StartEvaluate Your Romantic Life
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StartEvaluate Your Job/Career Status
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StartEvaluate Your Home Environment
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StartWhat Happens Now?
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Step Three: Be Mindful
1 Lesson-
StartBe Mindful and Listen to Your Intuition. What's it Telling You?
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Step Seven: Challenge Yourself to Make Decisions
1 Lesson-
StartThe Trick to Making Quick Decisions for Yourself
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Step Nine: Learn to Accept That Some People Just Won't Like You!
1 Lesson-
StartWe Can't Make Everyone Like Us - And That's OK!
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Access Your Guide to Stopping Masking and Mirroring When You're Autistic
1 Lesson-
StartDownload the PDF Version of the Guide
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How to Stop Masking & Mirroring
Tips & Techniques for Autistic Women Who Want To Feel Real.
Are you an autistic woman who's learned to mask and mirror and hide who you are to fit in?
Do you agree with others just to avoid confrontation or to avoid rejection?
Do you often feel resentful when everyone else gets what they want and you don't - even though you never spoke up about what you wanted?
Have you been masking and mirroring for so long that you barely know who you are anymore?
You aren't alone.
Many autistic women learn to mask and mirror from a very young age.
As humans, we're programmed to mimic others - it's how we learn to walk, talk and be in the world.
But when we start to mask and mirror because we don't feel like we can connect with people, or because we fear rejection, that can be bad for our mental health and wellness.
We begin to hide who we truly are and that leads to anxiety and depression.
Hi! I'm Maria Gaian. I'm autistic and for years I masked and mirrored in an attempt to fit in with other people.
I grew up in an abusive household where it wasn't safe for me to voice opinions or be my true self.
I'd often be called a liar because I'd say different things depending on who I was with.
In my mind I wasn't lying, I was just trying to make friends and please people.
But it always backfired and I'd end up rejected.
It's taken me a long time to realise that masking and mirroring was a great survival tool for me, but it also left me anxious and depressed.
I had to change things.
In this program I'm going to share with you how you can stop masking and mirroring and start becoming Wildly Autistic.
Being a Wildly Autistic Woman means being who you are, no matter what.
It means loving and accepting yourself as you are and expecting others to do the same.
And if they don't - it's their loss.
You should never live a lie, hiding yourself or being ashamed or embarrassed about being autistic.
You are NOT broken or disordered or disabled by autism.
You may face challenges in life, but you don't have to let those challenges define you or make you feel 'less than' or not good enough.
You are perfectly imperfect and you are good enough because you are.
It's time to stop masking and mirroring to please other people and start being authentically YOU, so you can feel healthy, happy, and whole.
🦊 Imagine no longer feeling resentful cos you failed to tell people what you wanted and ended up doing their thing instead.
🦊Imagine feeling free to be who you are, reducing the anxiety and depression you feel knowing you're hiding your true self from the world.
🦊 Imagine knowing that your friendships are honest and real because you've always been yourself.
🦊 Imagine knowing that you are enough and no longer wasting your energy trying to make everyone like you.
YOU CAN!
I'LL SHOW YOU!
What's Your Investment?
How to Stop Masking and Mirroring
Free
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Tips and Techniques for Autistic Women
What's In the Program? Take a sneak peek!
It's FREE! All you need to invest is your time.
How to Stop Masking and Mirroring
Free
-
Tips and Techniques for Autistic Women
Who is this program for?
- Autistic women who want to stop masking and mirroring and are prepared to do the work.
- You're able to respect boundaries.
- You accept that even though I'm offering this program for FREE it doesn't mean it should be treated as cheap.
- You take full responsibility for your own happiness and success
Who this program ISN'T for:
- You're a freebie seeker who registers for things and then doesn't do the work. This program won't work unless you do!
- You need 1:1 handholding and guidance
- You aren't able to respect boundaries and want extra coaching for free.
- You aren't able to take responsibility for your own happiness.
Maria Gaian
Hola! I'm Maria Gaian I'm a certified coach, counselor, and nature therapist specializing in the holistic management of depression - but I’m NOT your typical therapist!
Oooh no!
My approach to ditching the black dog of depression is unique.
I’m an intuitive Gaian Witch and energy healer practicing something I call Therapeutic Witchcraft™.
Recovering from depression isn't all about the witchy 'woo woo' stuff though!
I created The Gaian Method™ which blends: -
- modern neuroscience-based coaching and therapy tools;
- simple and practical lifestyle changes;
- the 'C's of Change (these can transform your life);
- with a generous sprinkle of Gaian Magick™ (through Therapeutic Witchcraft™ healing rituals, ceremonies, spells and more);
to help you recover from depression in ways so simple they feel like they're happening as if by magick!*
I battled depression for decades. The Gaian Method™ didn’t just change my life - it saved it.
Official Bio
Maria Gaian is an eclectic mix of writer, therapist, coach, counselor, intuitive green witch, soul healer and magickal mental wellness mentor. She's also a certified herbalist, horse assisted coach and hypnotherapist.
She empowers people to heal the deep soul wounds that keep them trapped in a prison of depression, anxiety and post traumatic stress using Therapeutic Witchcraft™ and Alchemical Ecotherapy™.
Maria describes herself as standing at the crossroads where science, Soul and Spirit converge.
Through her wild and magickal circles, retreats, and programs, clients learn to heal their wounds, banish their psychological blocks and manifest an abundant happy, meaningful life.
Maria lives halfway up a magickal mountain in Spain with her soulmate, five grown up children and a menagerie of animal companions.
You can find her dancing with horses, dipping her toes in the Mediterranean sea, or hiding away in her garden office creating magickal spells whilst talking to plants and setting things on fire.